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Zoe tell her journey of recoverying from childhood sexual abuse and the long road of CPTSD.
IRT is an easy technique to learn and has a lot of power in fixing nightmares. Nightmares may linger because they become learned. imagery...
The Lies We Left is podcast that talks about abuse of all types. Ashley and Erin talk about being sexual abused by their mother...
Ashley is a Chinese American who was sexual abused by her father and has used art and writing to help with trauma and tries...