Episode Transcript
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Hi, this is Rachel Recovery.
We're here with The Lies We Left with
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Ashley and Aaron. Um, Ashley
and Aaron toasts a little bit about yourself.
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Who wants to go first? Well, my name is Aaron. I'm
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one of the older sisters. I'm
the middle child of five sisters, and
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my sister Ashley and I, along
with our other sisters, have a podcast
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named The Lies We Left Podcast,
and it's talking about our journey and recovering
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from healing and trauma. Okay,
Um, well let's just Ashley tell us
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a little bit about yourself. Yeah, I'm Ashley. I'm the last born
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out of five girls. Um,
like Aaron said, you know, we
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have our podcast, The Lies We
Left Podcast, and you know, we're
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just so excited to be here on
your podcast and hoping that we can share
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a little bit about our story and
hope that it helps someone. Well,
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the that's what we're all here for. So let's get into the questions.
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Um, what things have you done
to recovery from being abused? As you
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want to go first? Sure?
Yeah, I mean I would say the
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very first thing was I had to
accept and kind of come to terms with
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the things that happened to me um, And once I was able to come
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to that place, that was really
when I started doing what's called E M
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d R therapy, specifically E M
d R trauma therapy. I started doing
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that for a little over a year
to try to help bring out the traumas
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so that way I could deal with
it work through it. And during that
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time, I was diagnosed with disassociative
identity disorder and that kind of spiraled into
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a whirlwind of different issues that you
know, led to dealing with some PTSD
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and trying to work through memories and
all these different types of emotions. And
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so the M d R really opened
the floodgate, and you know, kind
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of since then, it's been working
on my self esteemed, kind of working
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on my spiritual health because of the
way in which we were raised, um
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to know about God and just kind
of having a support system and having my
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sisters there. Okay, for me, I would say I've done a whole
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lot of things. It's kind of
like the things that you like, name
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it, I've done it. Almost
to everything. I've done everything from I
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mean, some things haven't been helpful, like cold showers. That's not helpful
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if you were in constant fight or
flight. Taking a cold shower is not
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going to help you. So I
thought it would and it just wasn't,
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So don't ever try that. So
for me, E M d R therapy
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was definitely the catalyst that helped me. And then it kind of got to
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a point where, well, when
I couldn't afford it that much, so
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I had to go to other avenues. But then also E M d R
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was pretty exhausting. So then I
started meeting with someone who at spiritual healing
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or inner healing, so she works
with people doing inner healing and that has
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really helped me probably the most.
Um E M d R was definitely the
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thing that launched me, and then
inter healing was the thing that brought a
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lot of healing. So those are
the things that I would say I've done
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to recover what interhealing? Okay,
so what does that look like? So
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inter healing, I'm sure that there
are different aspects of inter healing. I
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know that a lot of religions have
different versions of inner healing. But I
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do come from a Christian background.
I am a Christian or I'm a believer
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in Jesus and I follow his teachings
and I believe in God. And what
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inner healing does is it brings Jesus
to the core memory. So if there's
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a memory, let's say that,
Um well, I mean, I don't
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want to get too triggering, but
there, let's I'll just give a hypothetical
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situation. Let's say I was eating
ice cream in my um, you know,
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in my house as a little kid, and my dad comes to me.
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He says, are you going to
eat all of that? You fatty?
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You know? And that really scarred
me. So then I go into
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that memory and I say, Jesus, what do you want to show me?
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How do you want? What do
you want me to see? Where
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are you in this memory? Where
were you? And so that? And
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then Jesus shows you this is where
I was. These are the things that
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I actually say about you. You
weren't fat, You were enjoying ice cream
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like a normal child should. Your
father was a was a was a man
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who who had faults, and he
was abusive, you know, things like
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that. So that is what inter
healing is to me and what I've experienced.
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Okay, UM, I know you
guys have entered a lot of types
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of abuse. Can we just kind
of named them? All since there's so
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many of them. Yes, everything
under the sun. Now. Uh.
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So we are our birth mother that
we we call her by her first name,
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we don't, um, we don't
recognize her as our mother anymore because
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of the abuse that happened. Um. She abused substances growing up, So
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we dealt with parental substance abuse.
We dealt with a lot of poverty,
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um, which that's not necessarily abuse. But everything else that happened under that
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was we had. Um, there's
a lot of neglect. Um. There
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was some physical abuse to some of
us. There was also sexual abuse from
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our birth mother to three of us. UM. And then there was also
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emotional abuse, spiritual and spiritual abuse, yes, educational and neglect. So
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just yeah, yes, those are
all big ones. Yeah. Um,
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what has been the most helpful?
M hmm. I guess I would say
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for me, what has been the
most helpful is, as Aaron always says
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on our podcast, doing the hard
work of healing, and our other sister
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Brooks, she hates it when we
say that, but it's true. I
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mean, healing is not easy,
and if anybody is telling you that it's
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easy, they're just wrong. I
mean, healing is a lot of work.
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It's it's hard, it's it's not
always going to be fun. You'll
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have your good days and you'll have
your bad days. But essentially what's really
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helped me is just sticking to it
and constantly having this like view of things
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going to be better. Because three
years ago, no not three years ago,
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just a few years ago, I
didn't envision myself to be doing this
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much better. I didn't. I
didn't think that that was possible. But
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I kept holding on to what I
felt like God was trying to show me,
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which is that he promised me,
he promises me a better future,
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and he wants to heal me,
he wants to help me. So just
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kind of holding onto that has really
helped me probably over these last few years.
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Okay, for me, I would
say feeling all of my feelings no
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longer dissociating from them and I still
do that like I still do that because
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I had to do that all my
life. I had to dissociate to protect
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myself from the environment that I was
in, and that just kind of follows
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you as an adult. You you
dissociate, and we all have different forms
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of dissociation, but mine was pretty
bad. So I would say, like
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being in the moment, feeling those
feelings, not being afraid to feel those
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feelings, even if that's intense hatred
towards God, if it's intense hatred towards
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the world. How it works?
Um? So, I would say for
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me allowing myself to feel those feelings
and acknowledging them. Yeah, my therapist
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that I didn't like to feel my
feelings. It's hard, It's really hard.
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You don't want to do it because
you want to go watch TV to
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forget, or you want to eat. You know, for me, it
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was always eating or watching TV.
Yeah. I think most of us try
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to find some way to numb it
or TikTok now or Facebook or whatever.
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Yeah. Um how did your family
respond? Well? At first? Aaron
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was actually ironically the very first person
besides my husband that I found out about
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this stuff with, um Cindy or
birth mother. Um So, to backtrack,
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though, we all didn't know this, Like, I'm I'm thirty.
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I think I'm thirty when I realized
I've been molested by our mother, our
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birth mother, Ashley. How old
were you? Oh gosh, let's see,
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I'm twenty seven. When was this
in twenty nineteen? I was probably
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like and we had realized at different
times, but Ashley didn't. Ashley started
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having flashbacks years before two thousand nineteen, but I never told anyone besides I
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think her husband. Yeah. So
back in when I applied for child protective
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services here in Texas, I had
to take this sexual abuse training. And
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I won't go into depth about what
was in the training, partially because I
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don't fully remember what was in it, but it was enough that it triggered
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me. And at the time I
didn't know what a trigger was necessarily,
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and I didn't know that I was
having a flashback, but I instantly had
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this flashback of me with Cindy,
and it freaked me out. I started
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having a panic attack. I had
to leave the training, and I just
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convinced myself for a few years that, like I was crazy and that I
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was just thinking weird things and I
just didn't make anything of it, even
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though that abuse makes so much sense
today, Like when I finally came to
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the conclusion that those things were real
and that they were true and I started
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diving into them, it made so
much sense. So but our father he
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had died, so no reaction from
him obviously. Yeah, I don't know
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if Rachel, I don't know if
you know this, but like I just
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I tried to find humor in everything. I feel like there's have to there's
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a special code with people who are
victims of abuse. And you're like,
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well, let's just laugh about that, Like you just have to, that's
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what you have to do. But
yeah, I would say that Aaron.
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I mean, Aaron was mortified when
I told her because I told her she
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told me something personal about herself,
and that's what made me so way into,
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oh, well, you know,
I've I've had this, you know,
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this this thing pop in my head
and I don't actually think that it's
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real or anything, but I don't
really know what to do with it.
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And Aaron, like her jaw just
dropped. And then I told Aaron not
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to tell anyone. Didn't listen to
me. She told Brooke. She told
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Brooke, and and then that kind
of led to the whole family finding out.
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And then it divided us at first, um because we were really conflicted.
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Me and Rachel are other sister specifically, were really conflicted because I didn't
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want to believe that this happened.
I told Aaron and I told Brooke,
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I'm not sure that this is super
real. So it was just it divided
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us at first, but then ultimately
it brought us together. Yeah. No,
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I can see that happening, and
it probably took a little while for
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all of that to unfold. I
would imagine, Oh absolutely. It was
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hard though, because when you first
come out with something, especially it being
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older, when you're older, because
you you live all of your life not
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knowing that or having that realization,
and then you come to it and you're
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just like, are people going to
believe me? Like, because I never
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understood I. I always thought how
the brain worked that if you something traumatic
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happens to you like that, why
would you forget that? You know?
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And so that that's how I That's
how I thought, And so I thought,
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maybe something's wrong with me, maybe
I'm making this up. And then
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why would someone make that up?
I think it was Jennifer Lloyd. I
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think she wrote a book about that. I'll send you the link about UM
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like suppressing childhood memories. Yes,
yeah, um, I haven't read it
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yet, but she does a bunch
of that's her primary research is UM working
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on suppressing childhood memories such as this. And you know, sometimes I think
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I may have some that I I
mean, I remember some of my abuse,
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but I don't. I think there
might be some that I don't remember.
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So like you, I like,
I'm I don't think I can say
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I was physically abused, Like I
don't have any memory. But there has
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been some things where I think I
was physically abused, But my body,
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like I, I cannot go past
that memory because I I just it just
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stops, just blacked out, and
I do not know what happened after that.
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I'm assuming, though, if someone
is going to sexually abuse me,
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they're also going to physically abuse me. Not necessarily, but that's also possible.
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Yeah, I mean I saw how
she was physical towards my youngest,
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my younger two sisters, So I
don't know why she wouldn't be that way
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with me, I guess, but
yeah, no, I mean, you
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know, and that just depends on
the family. I mean, my dad
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wasn't really a physically abusive It was
more of a mind control type mm hm,
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you know, emotional trauma bonding.
Yeah. For for our mother,
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she just hated us, like she
just hated us, That's what it came
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down to. And she was very
narcissistic, extremely narcissistic. Yeah, my
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mom was borderline, which is mhm. It's kind of like jackal and Hide.
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One minute you're her favorite person,
next minute you're a horrible, awful,
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terrible child. Yeah, and that's
as hard as a kid. You
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don't know what to do with that. Yeah. I don't think either one
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is good. So I think they're
just different. Yeah. I think the
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biggest thing is I don't think narcissist
or borderlines can emotionally regulate, and they
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passed that on and it's really hard
to emotionally regulate. Yeah. I mean
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that's been my struggle mhm. So
yeah, and I think a lot of
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us can relate to that. It's
just being able to ground ourselves. Mm
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hmm. Yeah. Um, how
did your community respond? M hm.
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So it was kind of a scandal
with us talking about this, honestly,
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because we grew up in a church
that some would say is not a cult,
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but the majority of it who did
leave the church would definitely say it's
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a cult. It was a cult
um or maybe some don't care to say
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anything about it, but it was
a cult, and you know, it
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was a you know, we were
Southern Baptist at one point in time,
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maybe someone said we were non denominational. I don't know, but we were
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not nondenominational. We were Southern Baptist. Y'll so, and and I'm not
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saying Southern Baptist or you know,
nondenominational or any denomination is a cult.
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You can be a cult and you
know, be anything you want, you
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know, but that's true. I
mean, you could be a cult cup
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the Easter buny yep, something like
that. I mean so, I would
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say the majority of the responses that
we got were incredibly empathetic and just they
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shared that they were just sorrowful.
They were just they were mourning what happened.
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It was and it was a lot
of the adults. It was mainly
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some the adults in that church that
would reach out to us and just say
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we had no idea, we had
no So on the flip side of that,
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though, they didn't know what happened
to us, but what was heartbreaking,
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and it just it felt like your
heart was being ripped, ripped out
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and stepped on and thrown and it
was run over and I could keep going,
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but the bottom line is that it
felt so awful for people to tell
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us they're like you know, we
knew something was wrong, Like we knew
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that your family life basically sucked,
you know, like people told us that
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and they're like, you know,
we knew that, we were concerned about
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this or that, and it's just
like they didn't do anything. They you
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know, and they handled it within
the church, didn't handle it, you
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know, where the church doesn't need
to be dealing with things like that.
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The government needs to. You need
to call the police, call CPS,
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call whoever you need to, you
know, don't call your pastor you know,
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whenever it comes to signs of neglect, abuse and things like that.
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Uh, that's fine thing. I'm
really glad I've been doing more. There's
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a great organization called Grace and I
Think and Snap. They're two excellent organizations,
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and they're holding the church accountable not
just for the abuse that's inside the
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church, but abuse that's happening in
the families and their homes m hm.
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And you know, doing more mandated
reporting and things of that nature. And
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they're teaching and training churches on how
to catch this behavior and how because I
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respond, unfortunately, that's where a
lot of it happens. A lot of
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especially incest. Incest is such a
common thing, and it's just like we
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have got to do better about winning
it out, saying something and doing something
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as best as we can. Yeah, I don't know if you guys have.
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Well, there's a book out there. It's called The Father, the
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Daughter, Incests and the Outbreak of
Childhood gan Area And I realized that your
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mom that sexually abused you, and
it can be any family member. But
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you know, it's the nine and
twentieth century and it breaks like there's news
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articles and legal documents and medical documents
dating back for two like for two hundred
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years of data basically mhm and just
on that form of incest, and there's
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tons of forms of incests. I
think the saddest thing that many churches do
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is they just try to handle it. And maybe there's a I'm sure that
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there's are good intentions with this,
but they need to when things like that,
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like domestic violence, things like that
are happening and people go to the
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pastor or the associate pastor whoever they
need to go strictly to to the police,
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to CPS. I mean they are
mandated reporters um and rather than handling
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it within the church, because the
church is not designed unfortunately to help that
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they don't have the I mean,
pastors are not therapists, you know,
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unless they have a degree in therapy
and there you know, it's just there
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needs to be a separation in that. One thing that I've come to notice
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about this whole healing and everything is
that it has very much taken therapy and
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it's also taken God. It's taken
both, and there's very much a place
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for both, you know, in
your life. And so I definitely think
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both is important to have. Yeah, No, I mean, I completely
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agree. Um, I do know. I mean, churches, some of
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them are waking up and realizing they
have to do better, but that's a
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small percentage. We're a long ways
from it being the majority, which is
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heartbreaking because you know, Jesus,
you know, he was there to take
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care of us and love us and
protect the weak and the vulnerable, and
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that includes children and women in people
that are easily suppressed by society. Mm
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hmm. I mean, and the
church is probably one of the worst at
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victim blaming and protecting the Yep,
it's the rapist and the abusers. Yeah,
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it's usually the woman's fault if she's
getting abused by her husband. Well,
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maybe she hasn't you know, prayed
enough for her husband, Maybe she
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hasn't put out enough in front of
her husband. And a pastor would never
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say that. But in other words, he's saying that it's the woman's fault
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for not doing what she needs to
do, you know, or for how
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her husband is. But that's a
tangent in itself. Yeah, no,
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I mean, and we we talked
about that. I think I did an
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episode with Sarah Moon and she's a
female pastor in the Methodist church, which
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was kind of an interesting I've heard
that episode. Yeah, it was a
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good one, and I think she
she mentioned a book I think it was,
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I can't remember it's read. Um, but she talks about a book
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that teaches pastor like it teaches people
how to recognize abuse and domestic abuse,
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like women and women, like marriage
type situations, partnerships. Yeah. Um,
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was there any re victimization or victim
blaming? No, not for me.
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I think it would just be more
of like don't air out your dirty
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laundry kind of stuff, don't talk
about it, or have you forgiven her
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things like that. Yeah, I
would say the same for me. Not
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not from anyone that I communicate with
now, um like my spiritual mentor like
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she she has not said anything to
me like that. Um, but you
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know you definitely hear that message,
like that's the message that we grew up
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with, and I'm sure a lot
of other people grow up with it.
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You just have to forgive. I've
heard some people ask why I don't have
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a relationship with ore with you know, Cyndey, our birth mother, and
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I'm just like, um no,
why why why would I? I have
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children on my own, I'm going
to protect my children. Um. She
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is an evil person who did that
to me, and yep, I'm not
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gonna do it. She wouldn't even
admit that she did it, and she
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told us when we confronted her about
it, she said that she Her ending
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sentence was, I hope you you
all continue therapy because you need it.
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Not that's what she said. So
why would I have a relationship with her?
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And I just have to say that
even prior to us confronting her,
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like all of us had a horrible
relationship with her. She was always she
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was always trying to like mooch off
of us, and it was always like
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a give and give. It wasn't
a give and give relationship. But it
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was never like she she always wanted
something. You know, if she did
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something for you, it was because
she wanted something or expected something, and
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so none of us, especially me
I did not. I I had conflict
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with her all the time. I
mean, she demanded to use my car.
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Just very entitled and that always bothered
me because as a teenager, I
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moved in with Rachel and I had
to start, yeah, with our third
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oldest sister, and I had to
start really pain my way, and um,
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you know, she didn't want to
help out with any of my life,
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and neither did my dad at the
point, and so it made me
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very mad that she was very entitled. So I dealt with that anger.
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But oh, that's still a lot
of your childhood too. Mm hmmm.
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I mean all of this stole all
of your childhood, but are a lot
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of your childhood, right? Um, how has this impacted your career?
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I guess I'd say for me,
I mean I started at CPS, and
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that's kind of what started my healing
journey, was getting triggered during during that
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sexual abuse Yeah, during that sexual
abuse training. I mean that's what really
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motivated me to work for CPS.
I I really wanted to help abuse children
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and you know, to help make
a difference. And um, yeah,
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so I would say that for me, it was probably just getting into CPS
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and kind of going from there.
Um for me, I mean, I
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I had our firstborn son when I
was twenty one, didn't go to college,
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had two other kids after that,
and I had started I hadn't started
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00:28:00.200 --> 00:28:06.920
my CPS job. I let's see, I had the realization that I was
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molested by our mother a few weeks
before I started CPS, and so it
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was very stressful, which is very
stressful going to therapy. Um, seeing
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00:28:21.319 --> 00:28:27.559
just constantly seeing things that was hard, and hearing about stories that was also
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00:28:27.640 --> 00:28:33.359
hard. Being intertwined in these stories
of these families that I worked for in
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00:28:33.400 --> 00:28:37.480
CPS that was hard, and then
also dealing with my own stuff that that
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00:28:37.599 --> 00:28:41.240
was that was hard. I'm sure
it affected me in more ways than I
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00:28:41.279 --> 00:28:45.440
remember. Well, it sounds like
both of you guys probably have secondary trauma
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00:28:45.519 --> 00:28:52.599
from working from CPS. I mean, and that just who doesn't I swear
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sometimes working in this field, I
mean it's just a lot. Yeah.
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00:29:00.920 --> 00:29:03.279
And I don't work in LINK.
I mean, this is what I do.
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00:29:03.400 --> 00:29:08.400
This the extent of and I write
my book and other than that,
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00:29:08.839 --> 00:29:15.359
I do other things that aren't related
to this because I can't. I couldn't
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00:29:15.359 --> 00:29:23.359
do it, honestly, couldn't work
forty hours a week working on childhood sexual
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00:29:23.359 --> 00:29:30.920
abuse or abuse in general. I
just couldn't do it. So kudos to
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you. Well I quit, So
there's that. There's that. Hey,
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00:29:40.599 --> 00:29:47.599
you know that job is tough.
Yeah it was. I made it almost
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00:29:47.599 --> 00:29:56.079
three years though, so there's yeah. UM all right, that's it for
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00:29:56.200 --> 00:29:59.759
lies you left left. They'll be
back next week for the rest of their
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00:30:00.079 --> 00:30:06.119
UM episode or there um their show
for part two. Thank you for listening.
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00:30:06.359 --> 00:30:10.039
Always follow us on your favorite podcast
platform, and always follow us on
336
00:30:10.079 --> 00:30:12.000
your favorite social media and if you
have any questions, reach out to Rachel
337
00:30:12.000 --> 00:30:18.839
and Recovery and UM. Just make
sure you are subscribed to your favorite podcast
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00:30:18.839 --> 00:30:26.240
platform. We are switching UM host
this next month UM, so hopefully UH
339
00:30:26.359 --> 00:30:30.720
Sounder will be going down, So
if you are listening to us on the
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00:30:30.759 --> 00:30:34.440
Sounder website, that will be going
UM down at the end of this month,
341
00:30:34.640 --> 00:30:38.799
and I may be switching over in
the next week or two to find
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00:30:38.839 --> 00:30:44.880
a new host UM and I'll keep
you guys posted thanks for listening. As
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always um we'll be on next week
at ten a m.